About the Halls

It's so nice to meet you

Husband and wife Ryan and Sara Hall are two of America’s premier distance runners.

Both were California high school superstars and All-Americans at Stanford University (where they met). Ryan has posted the best-ever American times in the Half Marathon and Marathon and has represented the US in the 2008 and 2012 Olympic Games. Sara was the 2012 US National Cross Country Champion and a Gold Medalist at the Panamerican Games in the steeplechase. She has represented the US at three World Indoor Track and Field Championships and a World Cross Country Championship.





Meet the Halls

The Husband


Keeps the house in order, best pancake maker, bass fishing specialist. Likely to be in a "business meeting" (nap).

The Wife


The creative and spontaneous one with endless energy, keeps things running, including Hall Steps Foundation.

Trainer #1


The adventuresome one, prone to exploration/hunting expeditions.

Trainer #2


The cuddly one, likes to "sit and kick" on runs.

We're proud to call these folks family

Muscle Milk
Alaska Seafood

Our Favorites

A few of our favorite things

We've been extremely blessed to be able to do what we love on a daily basis. The following folks make our lives much easier and we're forever thankful for their generosity and support!

We would love to hear from you. If you think your company is a great fit to work with Ryan + Sara Hall, please contact us.

More than the time, it's about how you feel - you want to be strong throughout the race.


Everything from training to inspirational videos

Our Blog

Our journey throughout this fantastic world


Posted on Jun 18, 2015 by sara hall

By, Sara Hall “If you’re going to be a big dreamer, be ready to experience a lot of …

My Debut Marathon

Posted on Mar 22, 2015 by sara hall

By, Sara Hall You know when you get off the plane and do a shake out around congested …

Summer racing & season of Pain

Posted on Aug 27, 2014 by sara hall

When I look back on Summer racing of 2014, I will remember two things: a fun and successful …

Spring Distance Heptathalon

Posted on May 23, 2014 by sara hall

This last month of racing has been a fun and successful stretch… after the 10 miler I stepped …

Baby Steps and a Lesson from Bob

Posted on May 21, 2014 by sara hall

By, Ryan Hall This clip, http://youtu.be/p3JPa2mvSQ4, basically sums up the last season of training for me, and yes Bob, …

Training in Ethiopia, US 10-mile

Posted on Apr 15, 2014 by sara hall

Directly after my race at the Mountain to Fountain 15k, I drove the dogs out to their grandparents …

I think some of the most celebrated moments in human achievement should be those times when everything is going against a person and they are down in the dumps but they simply choose to get up. That's real greatness!

Contact Us

Get in touch

Ryan + Sara Hall

  • via Email: contact@ryanandsarahall.com

We would love to hear from you!

If you are interested in having Ryan and/or Sara come to your event, please contact them below.

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