Ryan and I had intended to make the pilgrimage to Iten, Kenya last February, however, Ryan’s torn quad thwarted our plans. Fortunately this time we both made it, meeting up in the Nairobi airport and seeing each other for the first time in 4 weeks. Our first day in Kenya we headed out to Wesley […]
I recently competed at the US Olympic Trials in the 3,000 Steeplechase and fell one lap short of my dream of making the Olympic team. Though it never ceases to be painful when I fall short of attaining a goal, I firmly believe after years in this sport that the journey is what matters more […]